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Moving on from losing a partner is one of the hardest things a person can deal with.As psychotherapist Hilda Burke explains, everyone's experience is different and there are no hard rules about when to move on.Accurately remembering a lost loved one enables us to keep them in a place of honour in our hearts whilst also making space for the possibility of new love.Whether widower or widow, dating again can bring you comfort and companionship after loss.
Indeed, you cannot expect that every new date will be perfection but you approach them with the right frame of mind.
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Of course, no matter how close our partner came to being ‘ideal’, we all know that no one really can be.
That's why it's vital to remember your partner for who they were.
Again, this isn't about replacing anyone or denying their memories - but it is about giving each love in your life their own space.